Category: Healthy living

Say Yes to Funghi Shiitake and Boost Your Health

When you were still a kid, chances are mushrooms are one of those things you wouldn’t even dare to touch. Brown and squishy fungus is far from being appetizing anyway. But, as you grow older, you learn that there are a lot of benefits associated with mushrooms. In fact, many people who want to eliminate or reduce the amount of meat in their diet opt to munch on funghi shiitake

Although these mushrooms are not necessarily packed with lots of protein, they still got enough of it, not to mention that they also have this savory taste that is …

Donat Mg

Quick Facts about Magnesium’s Properties

Magnesium’s properties are rather interesting and knowing them will make you realize why it is essential in your life.

What is Magnesium? 

Magnesium is a type of mineral important for your body’s normal structure of bones. People can get magnesium from their daily diet. However, there are instances when magnesium food supplements become necessary if a person has extremely low levels of magnesium.…

Toxins in Plant Containers

What You Need to Know about the Toxins in Plant Containers

Before you even begin planting a container garden, make sure that you choose a container that isn’t going to allow toxic chemicals to leach into the soil and then into your produce. Many people may not realize how important it is to choose the right material when it comes to containers, but the truth is that the wrong container can be dangerous to your health.

This is because the same way that plants absorb nutrients and water from the soil is the same way that harmful toxins can be absorbed into the roots of the plants. Continue reading to find

Vegetable Gardening in Small Spaces

Vegetable Gardening in Small Spaces

Many people who live in apartments whose only access to outdoor space is the fire escape (which can only be used for escaping fires) struggle with their desire to grow their own gardens so they can have access to fresh, organic, and healthy produce that they grew themselves. However, they are left disappointed and believe that it is simply not possible to garden without yard space.…

Why should you care about sustainable agriculture?

As you begin to change where you shop for healthier food, you may notice some packaging claims that its food was grow using “sustainable agriculture.” This doesn’t necessarily mean the food is healthier or better, though it can be. The main benefit as far as consumption is that the process strives for the most natural methods of farming, meaning very little use of chemicals. .

There are other reasons why you might pay extra for food made with sustainable crops. The food you consume will likely be better for you, due to the methods used to produce it, true. But …

8 Winter Gardening Tips You Must Read

While gardening is not for everybody, numerous individuals do appreciate keeping up a home garden or tending to a little space in the nearby group garden. Despite the fact that cultivating is most well known amid the late spring months, on the off chance that you decide to, you can have a greenery enclosure year round with an assortment of occasional vegetables and herbs.…

Winter Gardening in a Cold Climate

Winter is the customary decrepit season. Depending on the area you live, the weather constrained you from going out — it not extraordinary news for all you plant specialists out there. Be that as it may, you don’t need to abandon fresh greens plant throughout the winter season; you can even grow a little product of herbs and greens inside in cold atmospheres that can liven up your living space and keep you glad and solid as well.…

Keeping Healthy With Summer Squash

Squash has had a long legacy as a healthy staple food for thousands of years in North America. In fact, the Native Americans introduced squash to the European settlers and showed them its huge value.

Believe it or not, summer squash is related to melons and cucumbers, and belongs to the family Cucurbitaceae. A few different types of squash in existence include: cylindrical squash, patty pan squash, and constricted neck squash. Patty pan squash can be many colors, running the spectrum from green to yellow to white. Constricted neck squash, which itself comes in a few sub-varieties, can be green …

Combining the Curing Power of Garlic and Honey

Do you need something natural that can help strengthen your immune system to help you get over colds and other sicknesses faster? Mix garlic with a bit of honey into a container and keep it in your refrigerator. It barely costs a thing, takes hardly any effort to make, and a garlic / honey combination is exactly what you need to set your immune system into overdrive.

For centuries, both garlic and honey have been well-regarded as natural remedies for various ailments, and their power is only boosted when they are taken in combination.…

Why Not Grow Your Own Raspberries at Home?

There aren’t many fruits that trigger precious childhood memories quite the same way that raspberries do. A lot of people, especially those from Northern states, try raspberries for the first time in their wild form, during a romp in the woods with family, rather than from a package in their fridge.

You might have memories of relatives growing them, of picking them fresh off the bush and eating them as nature intended. Even if you don’t, though, and have always had to make a trip to the grocery store to get your supply, there’s something classic and unforgettable about the …