Category: Healthy living

Thermal water is good for health

The benefits of a Hot Bath Surrounded by Nature

When we begin to peek on the web in search of ideas for our holidays, especially if we are looking for beneficial and relaxing activities, 99% of us will come across proposals that include thermal baths. But why has this kind of tourism had a sudden boom in recent years? And what exactly are the benefits of thermal water?

If you are asking yourself these questions too, you are in the right place. Let’s try to answer them!…

The Miracle Tree

Moringa oleifera is a plant that is often referred to as the miracle tree, ben oil tree, or horseradish tree. This plant has been used for centuries for its medicinal properties and health benefits. It has known antifungal, antiviral, antidepressant, and anti-inflammatory properties.…

Woman glasses

Basic Types of Glasses

Glasses have become more common and popular today. In fact, these eyewear pieces are now a staple in modern-day fashion even with the latest developments in vision correction surgery and contact lenses. There are even people who still have perfect vision but use non-prescription eyewear as part of their daily wardrobe. 

But, out of all the different available lenses, frames, and treatments out there, how do you really choose the right pair for you? 

To help you with your decision-making process, this short guide will give you a quick overview of the options you can choose from.…

Not just clinical sadness but much more

What is depression? It’s a question many of us have asked ourselves at least once, either because of TV or because of some famous case read in the newspapers. Depression, also known as major depressive disorder, is a mood disorder that makes you feel constant sadness or lack of interest in life. Most people feel sad or depressed at times. This is a normal reaction to losing something or to life’s challenges. But when the intense sadness, including feeling helpless, hopeless and worthless, lasts for many days to whole weeks and keeps you from living your life, it may …

Ginkgo biloba helps maintain memory and mental abilities

A Look at Ginkgo Biloba

The use of natural products and medicinal plants has seen a significant increase for the past few years in different parts of the world. Among the most renowned and well-acclaimed herbal plants is none other than ginkgo biloba due to its widespread healing effects. 

This particular herb has been a part of traditional medicine for many centuries. It is even revered as a sacred tree and a symbol of vitality, longevity, and yin and yang. The Chinese had started their medicinal use of this tree with the seeds. However, not long after, they also added the plant’s leaves and roots …

Food supplements - Vitamin B

Get the Best Out of Your Food Supplements with These Tips

The year 2020 is the year that made people learn the hard way that whatever happens, health is and will always be wealth. This is why it is not a big surprise that there has been an increased demand for food supplements that can help achieve better health. 

But the thing about these supplements is you don’t just take them as you please. If you really want your supplements to make the kind of difference you want them to make in your life, it is important to take them correctly to ensure that you will get the kind of results …

Say Yes to Funghi Shiitake and Boost Your Health

When you were still a kid, chances are mushrooms are one of those things you wouldn’t even dare to touch. Brown and squishy fungus is far from being appetizing anyway. But, as you grow older, you learn that there are a lot of benefits associated with mushrooms. In fact, many people who want to eliminate or reduce the amount of meat in their diet opt to munch on funghi shiitake

Although these mushrooms are not necessarily packed with lots of protein, they still got enough of it, not to mention that they also have this savory taste that is …

Donat Mg

Quick Facts about Magnesium’s Properties

Magnesium’s properties are rather interesting and knowing them will make you realize why it is essential in your life.

What is Magnesium? 

Magnesium is a type of mineral important for your body’s normal structure of bones. People can get magnesium from their daily diet. However, there are instances when magnesium food supplements become necessary if a person has extremely low levels of magnesium.…

Toxins in Plant Containers

What You Need to Know about the Toxins in Plant Containers

Before you even begin planting a container garden, make sure that you choose a container that isn’t going to allow toxic chemicals to leach into the soil and then into your produce. Many people may not realize how important it is to choose the right material when it comes to containers, but the truth is that the wrong container can be dangerous to your health.

This is because the same way that plants absorb nutrients and water from the soil is the same way that harmful toxins can be absorbed into the roots of the plants. Continue reading to find

Vegetable Gardening in Small Spaces

Vegetable Gardening in Small Spaces

Many people who live in apartments whose only access to outdoor space is the fire escape (which can only be used for escaping fires) struggle with their desire to grow their own gardens so they can have access to fresh, organic, and healthy produce that they grew themselves. However, they are left disappointed and believe that it is simply not possible to garden without yard space.…